About Fit Force HQ
Fit Force Headquarters has created a fun and safe space for everyBODY to build a healthier and happier lifestyle.
Our approach is different. Diana Cameron, founder of FFHQ, has compiled over a decade of professional and personal experiences to bring you a total wellness approach. Instead of meal plans or crazy restrictions, new recruits of Fit Force begin their total wellness approach inside our private FFHQ Ignite (&Amplify) Facebook Group. Upon completion of the first 90 days, clients are presented with a special commemorative coin that can only be earned through Fit Force Headquarters.
Inside our virtual community, FFHQ Ignite, we focus on our 5 pillars of wellness: Nutrition, Hydration, Activity, Mindset and Recovery.
We believe and practice the concept of a little bit better every day. Implementing our 5 pillars and following our total wellness approach will not only get you moving towards your goals but will have you feeling better physically and emotionally and encourage you to show up daily, and you will become a FORCE to be reckoned with.
What Our
Clients Are
Saying
I’ve followed Di over social media for years and have reached out many times and she’s always answered my questions, but I always went to the next quick fix meal plan instead. I finally was at my wits end and ready to see if her program could work for me. I already did a million programs and failed so I was afraid this would just be another program that didn’t work. The difference is that she reached out when I struggled, and Di is amazing at listening and finding a positive in every week, even when I couldn't see any, and helping me come up with real action plans for my problem weeks. I already knew how to eat healthy; it was her accountability and push that I needed most. Over the last 12 weeks I’ve lost 16lbs and 15.5 inches AND I am so proud to report I am almost off my diabetes meds!
Sarah H
(Online Training Client)
“I just wanted to quickly say a huge thank you for your support. I’m happy to report I am down 20lbs even despite the hurdles and 2 weeks of vacation and eating cheese didn’t derail me! I can’t thank you enough for the amazing support! It’s been great and I love the slow and steady momentum.”
Jordana S
(Online Training Client)
Diana is a very kind, understanding coach, she is able to work within any limitations you may have and has a contagious positive energy that makes working with her such a great experience.
Kathleen C
(In Person and Online Client)
I love working with Diana for the consistency, as she pushes us to progress week after week. She modifies exercises to be harder or easier as need for the individual, and she's positive and upbeat every day, even at 5:30am!
Brittany H
(In Person and Online Client)
It doesn't matter how bad my day is going, a workout with Di always makes me feel better. We work hard and we laugh hard. She modifies where/as needed and challenges me when she thinks I could be doing more. I've been with Di for years and I have to say, there is no other trainer like her. She is the best!
Lori P
(In Person and Online Client)
I have been working out with Diana for years. She is truly an inspiration. I started following her when she shared her personal journey a social media group. Loosing over 100 lbs on her own was amazing to me. I joined her fitness classes, and she tweaked just a few things in my nutrition (mostly that I wasn’t eating enough) and I have been listening to her nutrition and fitness advice since. She is good at just listening if that is what you need or pushing you if that is what you need. And she is consistent and that is what I appreciate.
Carla R
(In Person and Online Client)
Di is the absolute best! She's always so supportive and kind. I really enjoy the small group classes and the one-on-one attention I get. I've been with Di for years now, and I've never felt anything but comfortable and happy in her classes. She's amazing!
Janice F
(In Person and Online Client)